premenstrual syndrome defines a group of symptoms, both physical psychological as well, appearing before menstruation and disappear with the flow, with some women before the loop have no trouble found, for many, about 40%, this monthly event is a real problem, characterized by irritability, emotional tension , mood swings, insecurity, unexplained crying spells, depressive manifestations, aggression, poor concentration, fatigue, breast tenderness, constipation, diffuse swelling, weight gain, acne, headaches, changes in libido, headache ... Ahhhhhh a tragedy that repeats itself!
Not to mention the most obvious and overwhelming desire for sweet or salty, depending on the moment.
I am among the lucky ones that most of these problems he has not, or at least not accuse them in shape so significant as to affect their daily lives.
The nature allows me to do everything in those days, being in the sun for hours, bathing, going to spinning and throw me with a parachute ... I consider it a great fortune he could not bear the restrictions. I know women who have refused to travel, go out with friends, and even his marriage because of the discomfort they felt! The above aspects
for symptomatic physical level: as regards the emotion, the unmotivated crying, mood swings and appetite for something sweet, I have to say something.
first few days of the cycle, Sunday went from one home in a book and a movie, bursts into tears because it happens that a sad thought concerning events of 20 or 30 years ago crossed my mind, or because I have not even received a text message, or simply because TV is broadcast in a documentary ... carnica bee extinction are hormones that affect the lives floating in the body and, because cookies gobbled even the waist!
And I realize how this syndrome, commonly known as SPM, can really impact on the relationships, couples, and not so much that there are many sites that give tips on how to approach in the right way "a woman with the cycle" .
But we women are aware of As we become pain in the ass in those days, and how this necessarily reflects on social relations, relations, even in the workplace.
I have always preferred to deal with men, in interviews, exams, and even friendships I have always had a better feeling with the opposite sex to mine, and for this reason I decided to change his new job: first me and two other women were closed in the same environment for at least 45 hours per week, each with its paranoia, its problems and its jitters. Sometimes the air was so charged with electricity that the postman, having set foot in the doorway, the impression of entering into the cage of tigers, though he gave to their heels as soon as possible!
Now I share the space with two men and I must say that everything is more simple: because men have many faults (surface, messy, sexist ...) but are consistent in their habitual behavior, almost too predictable at times, and is that's why men and women compensate each other not? :-)
Dandy T. 
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